It is easy to make a tasty and very healthy breakfast, even if you're in a hurry. Just throw it all into the mixer and within a few minutes a delicious healthy breakfast is ready, full of vitamins, minerals and healthy herbs, with much more nutrition than common breakfast cereals.

You can choose and mix between several flavours: vanilla, chocolate, wild berry, tropical fruit, cappuccino, and cookies & cream. The cocktails you make can be standard and simple, but they can also be the fruit of your own imagination and creativity.

Honey Shake

2 big spoons of Vanilla Formula 1
250-500 ml of low fat milk or soy milk
1 tea spoon of honey
all kinds of fruits
maybe some yogurt or ice

Strawberry and Orange Shake

2 big spoons of Formula 1
4 strawberries
250ml of orange or cranberry juice
3 ice cubes if you like.


Combine all ingredients is a blender and serve chilled. Garnish with a fresh strawberry, orange and banana slices.

Apple Pie Shake

2 big spoons of French Vanilla Formula 1
1 small apple or 1/4 cup apple sauce
1/2 tablespoon cinnamon
A dash nutmeg
250ml skimmed milk or apple juice
3 ice cubes if you like.


Put all ingredients is a blender and serve chilled. Garnish with an apple slice.

Passionate Papaya Shake

2 big spoons of French Vanilla Formula 1
1/2 papaya
190ml of apple juice
60ml of Herbal Aloe
3 ice cubes if you like.


Combine all ingredients is a blender and serve chilled. Garnish with a fresh strawberry, orange and banana slices.

Black Forest Shake

2 big spoons of Dutch Chocholate Formula 1
1/2 tablespoon black walnut essence
1/2 banana
250ml skimmed milk
4 ice cubes if you like.


Combine all ingredients is a blender and serve chilled. Garnish with a fresh strawberries and rasberries.

Belissimo Shake

2 big spoons of Strawberry Formula 1
250ml skimmed milk
Handful of strawberries
4 ice cubes if you like.


Combine all ingredients is a blender and serve chilled. Garnish with a fresh strawberries and rasberries.

Aloha Shake

2 big spoons of French Vanilla Formula 1
250ml skimmed milk
1/2 tablespoon coconut extract
1/2 tablespoon pineapple extract
4 ice cubes if you like.


Combine all ingredients is a blender and serve chilled.

Banana Fruit Shake

2 big spoons of French Vanilla Formula 1
1/2 banana
200ml non-fat yogurt
200ml water
4 ice cubes if you like.


Combine all ingredients is a blender and serve chilled. Garnish with a fresh strawberries and rasberries.

Refreshing Melon Shake

2 big spoons of Tropical Fruit Formula 1
250ml water
Handful of fresh cantaloupe
Handful of fresh mango
3 ice cubes if you like.


Combine all ingredients is a blender and serve chilled. Garnish with a fresh strawberries and rasberries.

This is so easy, everyone can do it !